No time, so I had to make some time...
Squat
135x10 or so
225x5
315x5
365x5
405x6 (Rep PR)
Romanian Deadlifts
135x5
225x5
315x4 plus a glute tear
Called it quits
Showing posts with label Glute tear. Show all posts
Showing posts with label Glute tear. Show all posts
Monday, November 22, 2010
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